Yang Style Traditional Long Form T'ai Chi Ch'uan: As Taught by T.T. Liang by Gordon Muir is a result of the authors many years of study with Master T. T. Liang and what he has learned in the ensuing years.
This book goes into detail about the physical mechanics of performing good Taiji. Included are chapters on principles of movement, creation and use of body structures and writings of Master Liang. The last section of the book is a detailed look, with photos and description, of the 150 postures of the traditional Yang style long form.
Items of interest
Chen Zhonghua
Chen Zhonghua! International Standard Bearer, Chen Style Practical Method
We have ongoing Beginning Taiji (Tai Chi) classes running all year round at Burnside/Gorge Community Centre. You do not have to wait for a particular session to join in and experience this wonderful art. Our Beginning Taiji classes start at 5:30 PM and 6:30 PM on Tuesdays and Fridays all year round. Please use our Contact Us page for inquiries.