Our book made #1 on Amazon!

Our book on Yang style Tai Chi, as taught by Master T. T. Liang made it to #1 on Amazon.ca last week.

This is an indepth look at Yang style Tai Chi and Master Liangs unique methods of teaching it.

With hundreds of photos and full descriptions of each posture this is a great book for every Yang Tai Chi practitioner. Read the reviews! See what other people think.

Available for purchase now. .

A video performance of the entire long form can be purchased here. .

Summer session begins July 9th!

Join in our healthy and fun courses in Tai Chi and Qi Gong.

We are back in our indoor home at CDI College. Come join us at 950 Kings Road, just off Quadra Village.

Beginning Yang and Chen Tai Chi every Monday.

See our class schedule for more information.

Yang Style Tai Chi

Every Monday from 5:30 - 6:30 we hold a Beginning Yang Tai Chi class.

Yang Style Tai Chi is the most popular Tai Chi in the world. This is the slow motion, gentle and meditative version of Tai Chi.

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Chen Style Tai Chi

Every Monday from 7:00 - 8:00 PM we hold a Beginning Chen Style Tai Chi class.

Chen Style Tai Chi is the original Tai Chi and retains more of its martial beginnings. This version of the art is more robust, firmer and slightly faster.

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Still in its beginning phase this page will eventually have several Taiji and Qi Gong items for sale.

Go here for any downloads.