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In Taiji we first break the body apart into individual pieces. When those pieces are able to move correctly we put everything back together again. |
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The energy of squeeze (ji) is constant. How we can use squeeze at the same time as expand (peng) is difficult to understand but necessary for progress. |
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Last Updated on Tuesday, 10 May 2011 15:27 |
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Is Taiji always performed slowly |
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In Taiji beginners practice slowly, so movements are correct. After a long time one can naturally be fast and steady; in fighting the speed of movements depends on the opponent's speed; slow is method to learn boxing, but is not the goal. |
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Why do I lose weight every time I go to China? Its not because I eat less. I love Chinese food and always eat more there. Could be because there is very little sugar in Chinese food.
http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html?_r=3&src=me&ref=homepage |
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Combating the devolution of our society |
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You are the light of the world. Shine, and darkness will disappear. ~ Paulo Coehlo |
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