Last session of the year

Our November/December session begins November 3rd.

Our last session of the year runs until December 10th (6 weeks).

For more information on class times see the class schedule link below.

See our class schedule for more information.

First class of the session begins November 3rd!

Join in our healthy and fun courses in Tai Chi and Qi Gong.

Beginning Yang and Chen Tai Chi every Monday and Wednesday.

Beginning Qi Gong every Sunday.

See our class schedule for more information.

Yang Style Tai Chi

Every Monday and Wednesday from 5:30 - 6:30 we hold a Beginning Yang Tai Chi class.

Yang Style Tai Chi is the most popular Tai Chi in the world. This is the slow motion, gentle and meditative version of Tai Chi.

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Chen Style Tai Chi

Every Monday and Wednesday from 6:30 - 7:30 PM we hold a Beginning Chen Style Tai Chi class.

Chen Style Tai Chi is the original Tai Chi and retains more of its martial beginnings. This version of the art is more robust, firmer and slightly faster.

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Silk Reeling

Every Saturday from 10:00 - 12:00 PM we are teaching Silk Reeling followed by Chen first Form (Yi Lu).

Silk Reeling is a robust Taiji exercise system for opening the joints of the body and releasing the flow of Qi.

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Store

Still in its beginning phase this page will eventually have several Taiji and Qi Gong items for sale.

Go here for any downloads.

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